Individual Consults

Our Registered Dietitian offers personalized nutrition counseling to empower you to feel your best by simplifying nutrition and the meal planning process.

In addition to working with individuals for a variety of health concerns, Jillian also works with parents who have concerns with their child’s intake, growth, or picky eating tendencies.

Through a nutrition assessment, nutrition gaps will be identified and strategies to optimize your nutrition will be implemented so that you feel energized throughout the day and in tune with your health.

In an initial consult (1 hour), you will discuss your health history, medications, supplements, and current routine, challenges and overall health goals. Individualized recommendations, resources, and easy meal ideas will be provided. At the end of the appointment, specific and actionable goals will be made for a clear care plan.

During follow-up check-ins (30 minutes) As a team, you will discuss wins and problem solve around the current roadblocks and continue to set new goals to build your healthy lifestyle.

Through a personalized approach, our dietitian offers nutrition support in:

  • Digestive Health
  • Fertility
  • Prenatal
  • Postpartum
  • Mindful Eating
  • Starting Solids
  • Family Meal Planning
  • Picky Eating
  • ADHD
  • PCOS
  • Endometriosis
  • Menopause
  • Heart Health
  • Diabetes
  • & More

ReConnect Health offers a wide range of services including: acupuncture, pelvic floor physiotherapy, orthopaedic physiotherapy, breast health physiotherapy, psychology, massage therapy, and private gynecological services. We also provide engaging workshops, therapeutic group exercise, a caring community, and more.

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