Pregnancy Physiotherapy

Currently pregnant and suffering with aches and pain? We can help with that. We have years of experience working with pelvic pain, pubic bone pain, low back pain and rib pain in pregnant women. Maybe you have questions about preparing your body for delivery and postpartum recovery? We offer exercises and education to help prepare your pelvic floor and core muscle (strengthening, coordination and perineal massage techniques), as well as information about labour and birth positions and pain management strategies. Need a pelvic floor physiotherapy assessment after birth? We are happy to check and see how your pelvic floor and abdominal/core muscle recovery is going. We also work with patients to develop useful postpartum exercise programs to help your rehabilitation once back at home, or for when you are ready to get active once again.