Our space is here to provide a useful place to convene to help educate our community regarding a variety of topics.
- Exercise Classes
- Infant Massage Classes
- Yoga Classes
- Breastfeeding Information Classes
- Birth Preparation Classes
- Nutrition Classes (baby led weaning, lunch box packing, eating for immunity, etc)
- Community Acupuncture
- Pregnancy Workshops
- Menopause Workshops
…and other specialty workshops advertised on our social media
Looking for recordings of some of our previous sessions? Here are a few free videos for you!
Pregnancy, Core & Pelvic Floor Webinar https://vimeo.com/771820024/f52c7baa7b
Menopause Masterclass https://youtu.be/Yw_8RtIdiXs
Balance & Stability Exercise Class https://youtu.be/BmBSqZHozX8
If you are an educator looking to host a seminar, please contact [email protected]