Community

Our space is here to provide a useful place to convene to help educate our community regarding a variety of topics.

Exercise Classes
Infant Massage Classes
Yoga Classes
Pilates
Breastfeeding Information Classes
Birth Preparation Classes
Nutrition Classes (baby led weaning, lunch box packing, eating for immunity, etc)
Community Acupuncture
Pregnancy Workshops
Menopause Workshops

…and other specialty workshops advertised on our social media

Looking for recordings of some of our previous sessions? Here are a few free videos for you!

Balance & Stability Exercise Class https://youtu.be/BmBSqZHozX8

If you are an educator looking to host a seminar, please contact [email protected]