We are happy to offer a beautiful studio and fitness space in the North End of Moncton.
We offer a variety of rehab-based exercise classes. Rehab-based classes are designed to help achieve exercise related goals. They are considered group physiotherapy and might be billable through private health insurance. These classes require an initial assessment with any of our physiotherapists. This helps us to assess any issues, and set goals which are then focused on, during class. We provide rehab-based classes under the following categories: yoga, Pilates, and circuit training. Different classes focus on different groups of issues, like postpartum classes (many of our classes are baby-friendly), pelvic pain classes, core muscle strengthening, stress reduction, etc.
We also offer fitness classes. Fitness classes do not require a physiotherapy assessment and cannot be billed through private health insurance. Throughout the year we offer a variety of fitness classes and workshops.
Finally, we are happy to offer infant and children’s classes in our studio space. From infant massage sessions teaching you to provide massage to your baby, to baby development classes encouraging tummy-time, crawling and sitting, to toddler play-based exercise classes – we want to help parents bond with their children, and promote physical activity for entire families.
For descriptions of each of our classes, please click the following. CLASS DESCRIPTION
To view our current class schedule, please click the following. CLASS SCHEDULE
To see our class price list, please click the following. CLASS PRICE LIST
If you are a health professional or other provider that needs a beautiful studio space to offer classes or workshops from, please connect with us to discuss rental options [email protected]