Exercise with Pelvic Floor Challenges: Tips for Heaviness and Prolapse
We know that exercise is vital for overall health, but [...]
We know that exercise is vital for overall health, but [...]
Okay busy ladies. This one is for you! 3 easy/quick [...]
Many women feel vaginal heaviness during pregnancy. It is often [...]
At ReConnect Health Centre, we strongly believe that women who [...]
Physiotherapy helps with pregnancy, delivery and postpartum. Physiotherapists know how [...]
Never heard of pelvic floor physiotherapy? You are not alone. [...]