We take your wellness seriously around here at ReConnect, which is why we know you’ll love our new streaming service ReConnect+ !

Get 50% OFF,

Your First Month of ReConnect+ membership.

The Ultimate Health and Fitness Guide for Women

Focus on your health. Get access to on-demand recorded fitness classes and on-demand education content created by women’s health professionals to support your health across the lifetime: pregnancy, postpartum, menopause, and more.

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What to Expect?

  • Never miss a session

Attend recorded classes on your own time

  • Get motivated and inspired

Be part of a community

  • No research needed

Get on-demand fitness education for women all in one place

  • Add variety to your workout

Plenty of classes to choose from: Pilates, Low Impact Strength, Core Kick, Mobility, joint-friendly HIIT, stability/balance classes, and MORE!

  • Feel supported and confident!

Get the expertise you need without relying solely on yourself

Join the new generation of women’s health!
Yes, Sign me Up


I love that I can access all of the info from any device at any time. It has made working out with no distractions a whole lot easier!

~ Robyn

I really enjoyed it! This is a great way to stay motivated and learn more about your body, products, and how to be fit. Kudos to the team!

~ Marie Ann

This online class has opened me up to a new world of working out I didn’t even know existed. It’s helped me stay motivated and accountable, while also offering some wonderful tools and resources I would have never thought to use.

~ Reponica

I’m so happy I’ve found this site! Thanks to these classes I have access to recorded fitness classes that helped a lot to support health, inform, inspire and motivate me.

~ Shanelle

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Frequently Asked Questions

What does ReConnect+ membership offer v.s. an appointment with a provider?

Appointments are a great opportunity to discuss your individual health needs and goals with the practitioner of your choice. ReConnect+ will give you access to a huge library of educational content, exercise and mobility classes from a variety of health care providers all focused on women’s specific health needs.

How do I make the most out of my membership?

Depending on your level of knowledge about women’s health and all things core and pelvic floor – we recommend starting with our educational content surrounding topics that interest you or are relevant to your health or individual concerns. We also highly recommend any of the exercise classes that are beginner friendly.

As ReConnect+ offers a huge variety of pelvic health, women’s health, core and exercise content from many healthcare providers, make sure you browse around and meet all our instructors and check out their different classes.

Can I cancel my membership anytime?

Absolutely! If you feel you no longer need the subscription, you can cancel at any time.

Your membership automatically renews monthly for $17 +HST. If you would ever like to cancel, please email us at [email protected].

A canceled subscription is still valid until the end of your monthly billing period.

If you wish to continue your subscription but your credit card expires, you will have to resubscribe with your new credit card information for continued access.

Loving the videos but want the in-person experience?

You can find out more about our services and book with most providers through our website https://reconnecthealth.ca or by calling (506-386-3650) or emailing the clinic [email protected].

What is the easiest way to work with our providers?

We are always happy to get you an appointment, get you on a waitlist, or find a provider that would best suit your needs! Getting in touch with our admin team is the best place to start! Send us an email at [email protected] or give us a call 506-386-3650 to get started!

How much does it cost to join?

For $17 each month, you have access to all the content on our platform.

I have family that I want to share the content with. Am I able to share my membership with them?

As we are a small business, we would love it if everyone had their own account, as all support is appreciated.

If I just stop using my membership, will I continue to be billed?

Yes! If you do not cancel your membership, you will continue to be billed monthly.

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