Food Choices Revamp

60 minutes ($85)

Choosing healthy foods can be confusing, we will discuss how to make sense of the label as well as how to grocery shop with confidence. This session will also help to give you easy meal ideas to suit your busy lifestyle. Sample grocery list and other educational resources provided.

ReConnect Health offers a wide range of services including: acupuncture, pelvic floor physiotherapy, orthopaedic physiotherapy, breast health physiotherapy, psychology, massage therapy, and private gynecological services. We also provide engaging workshops, therapeutic group exercise, a caring community, and more.

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